Thickness adorns the hair!
Having thick, full hair makes it possible for you to explore different hairstyles, with or without hair extensions.
If you want to learn how to make hair thicker and fuller naturally, I’m here for you!
I’ve got reliable tips to help you improve your hair thickness and volume.
But first, let’s see what’s possible and what is not when it comes to hair thickness.
It goes way deeper than getting to flaunt or see beautiful, thick hair pictures.
We’ll step into a bit of biology, but don’t worry, we won’t go too deep!
- Why is my hair not thick and full?
- Ingredients to Make Your Hair Thicker And Fuller Naturally
- Hair Habits to Make Your Hair Thicker and Fuller
- Frequently Asked Questions on How to Make Hair Thicker And Fuller Naturally
- Get That Thick Hair
You’ve probably noticed that some people have thick hair naturally and effortlessly, while others do not.
This is because hair thickness is determined by the size of hair follicles, the part of your scalp where hair grows out.
People with wider hair follicles will grow thicker hair strands and have thick hair generally.
Sadly, the size of your hair follicles is not something you can determine.
It is determined by your genes and can be affected by hormones and age.
But that’s not where the story ends.
Your present hair thickness is not always how thick your hair can be.
You can improve your hair so that it becomes thicker, as thick as your hair follicles allow.
You can also reduce the rate of your hair loss and breakage so that you keep all the hair that grows on your head.
Oh, if you had thick hair in the past, you can restore your hair thickness, as long as the hair loss was not caused by an underlying issue that’s still present.
So how do you go about improving or restoring your hair thickness?
That’s where the 15 tips I have come in!
The first seven tips are natural ingredients that will make your hair thicker and fuller naturally.
The other eight tips are hair habits that will improve your hair thickness since poor hair habits can actually make your hair thin even when your hair follicles are made to grow out thick hair.
Let’s dive right into the first set!
Ingredients to Make Your Hair Thicker And Fuller Naturally
These natural ingredients contain helpful nutrients to improve hair thickness and volume:
Eggs are a rich source of protein, exactly what keratin in the hair is made of. An average-sized egg contains about six grams of protein.
Using eggs for your hair will enrich your hair with protein, which makes hair thicker and even stronger.
Here’s how to use it:
- Whisk one egg
- Add two drops of coconut or olive oil
- Apply the mix to clean, washed hair and scalp
- Leave the mix in your hair for about 30 minutes
- Rinse your hair with cold or lukewarm water.
2. Aloe Vera
Aloe vera contains fatty acids, amino acids, and different vitamins that make the hair follicles healthy.
So your hair grows out as thick and healthy as possible when you use aloe vera weekly.
Use it this way:
- Get aloe vera gel or oil
- Add one or two drops of castor oil
- Apply to clean, washed hair
- Leave it in for about 30 minutes and then rinse it out.
You can also mix aloe vera with other ingredients like honey, apple cider vinegar, and eggs.
3. Avocado pear
Avocado contains biotin, a key ingredient for healthy hair.
It also contains potassium and magnesium, minerals that make your hair stronger and prevent breakage.
When your hair is saved from breaking, you get to retain more strands and your hair becomes fuller.
Here is what to do:
- Blend or mash one fully ripe avocado
- You may add a few drops of olive or coconut oil
- Apply to your hair and scalp and leave it for 30 minutes
- Rinse off with cold or lukewarm water.
Sweet fruit but that’s not all to it. Orange richly contains citric acid and vitamin C, nutrients that make your scalp healthy and boost hair growth and thickness.
Here is how to use orange for your hair:
- Blend one or two oranges (with the peel)
- Add two teaspoons of olive or coconut oil
- Apply the mix to your hair and rinse after about 30 minutes.
5. Coconut oil
This unique hair oil has a lot of fatty acids and vitamins that are just what your hair needs to get thicker.
Coconut oil makes your hair and scalp healthy so that your hair reaches its full thickness potential.
You can add it to almost any hair ingredient but if you’re using only coconut oil, here’s how to go about it:
- Wash your hair and dry it
- Warm a few teaspoons (depending on your hair’s volume and length) of coconut oil.
- Use it to massage your hair and scalp
- Leave it for 30 minutes
- You may wash it off with a mild shampoo or choose to use it as a leave-in treatment.
6. Castor Oil
Castor oil richly contains a fatty acid called ricinoleic acid. This nutrient moisturizes hair strands and is great for preventing hair loss.
If your hair has become less thick because of hair loss, using castor oil can help you regain your thickness.
Castor oil, especially the black castor oil is usually thick so you’ll need to mix it with a carrier oil like olive or coconut oil.
Here’s how you do it:
- Add one teaspoon of castor oil to two teaspoons of olive oil and mix.
- Apply to clean hair and leave it in for at least 30 minutes
- Wash your hair with a gentle shampoo
Bananas are a source of silica, a nutrient that helps your body to produce more collagen.
Collagen is a type of protein found in hair tissues.
When your body produces more of it, your hair grows thicker and healthier.
There are many banana hair masks you can use, but here’s one:
- Mash one or two ripe bananas
- Add one teaspoon honey and one teaspoon coconut oil and blend the three ingredients
- Apply to your hair and leave it in for about 30 minutes
- Rinse out with lukewarm water
Using any of these ingredients for your hair once a week can make your hair thicker and fuller naturally.
Hair Habits to Make Your Hair Thicker and Fuller
Your hair may not be as thick as you want because of some hair habits that you do or do not practice.
Once you practice the right hair habits and avoid the bad ones, your hair will be able to reach its full thickness potential.
1. Eat Right
Your diet affects a lot about your hair, including its thickness.
Ingredients like bananas, eggs, and coconut oil work well when you apply them to your hair, but even more when you include them in your diet.
You should include meals that are rich in protein, omega-3 fatty acids, and vitamins in your diet.
When you eat right, your hair follicles become healthier and produce thicker hair.
2. Avoid Hair Products that Contain Bad Ingredients
If you want thicker hair, then it’s time to be intentional about the type of hair products you use.
Ditch hair products that contain harsh ingredients like sulfates and parabens.
These ingredients will remove useful oil and moisture from your hair, and contribute to breakage.
When you avoid them and stick only to safe hair products, your hair thickness will increase.
3. Care for your scalp
While it may be easy to conclude that making your hair thicker and fuller involves mainly what you do to your hair, the truth is that it involves more of scalp care.
When dead skin cells or product buildup are present on your scalp for long, it blocks your hair follicle, preventing it from producing hair as thick as it should be.
So if you want to make your hair thicker, you should regularly cleanse and exfoliate your scalp using scalp cleansers that contain apple cider vinegar (ACV), charcoal, or tea tree oil.
You should also get regular scalp massages.
Scalp massages promote blood flow to the scalp, and this encourages thicker hair growth.
Research confirms that getting about four minutes of scalp massage every day improves hair follicle health and hair thickness.
4. Reduce use of heat styling tools
Heat tools like hair dryers, curling irons, and hair straighteners are great for styling the hair, but overusing them can damage your hair and reduce its thickness.
High heat damages the hair cuticle, making your hair flat and thin over time.
If you want thick and full hair, reduce your use of heat tools to the barest minimum.
Whenever you do use them, ensure to set them to a low heat setting and apply heat protectants to your hair first.
5. Wash the right way
Washing your hair helps to get rid of dust or product build-up on the scalp, which contributes to thicker hair.
But over-washing your hair will remove useful oils and moisture and contribute to dry, breaking hair.
So you need to strike a balance.
If you have dry hair, you should limit hair washing to only once a week.
You should use the right hair wash products, like sulfate-free shampoo and conditioners.
6. Use supplements
Along with eating the right meals, you may also want to consider using food supplements that supply your body with specific nutrients like biotin and collagen.
Research confirms that the use of oral supplements improves hair growth for people experiencing hair thinning.
When choosing a supplement to use for thicker hair, you should do your research well or ask for a dietitian’s help.
Remember that when it comes to hair supplements, it may take about five months to start seeing visible results and you’ll have to keep using the supplements to maintain your new hair thickness.
7. Brush your hair right
Brushing your hair right is another tip to thicker hair.
When you brush your hair properly, it helps sebum (your natural hair oil) to spread evenly across your hair.
That prevents it from breakage, so you get to keep more hair.
To brush your hair right, always use a wide-toothed hair brush, ensure that your hair is dry before brushing, and start from your hair ends.
Of course, you should not brush your hair too often, like doing it multiple times a day.
8. Stay hydrated and moisturized
Whether you’re improving your hair’s thickness, length, or elasticity, the golden rule remains: moisture is key.
You should moisturize your hair on the outside, and stay hydrated on the inside.
Moisturize your hair by using water-based conditioners and stay hydrated by drinking six to eight glasses of water each day.
Frequently Asked Questions on How to Make Hair Thicker And Fuller Naturally
You may still have a few questions about getting thicker hair so here are answers to some frequently asked questions.
How can I get thicker hair naturally?
If you want to make your hair thicker without using chemical products, you can use natural ingredients like avocado, eggs, and the other ingredients mentioned earlier.
You should also stick to healthy hair habits like eating foods that contain fatty acids and vitamins, staying hydrated, and brushing your hair properly.
These keep your hair follicles healthy and prevent hair loss so that your hair becomes thicker and fuller.
Can thin hair become thick again?
If your hair has become thin over time due to poor hair habits, you can restore its thickness using the tips mentioned earlier.
What creates thicker hair?
If you want thicker hair, follow the dos and don’ts.
Have a proper diet and care for your scalp.
Avoid shampoos containing sulfates and heat-styling tools like curling irons.
When you follow this, you give your hair the right conditions to grow healthier and thicker.
Does coconut oil thicken hair?
Coconut oil richly contains fatty acids and vitamins that encourage thicker hair growth.
It is an effective addition to other natural ingredients for thicker hair.
Thick and full hair is adorable, and also achievable.
While you may not be able to control the size of your hair follicles, you can infuse your hair with ingredients that’ll make your hair as thick as possible.
You can also cultivate good hair habits to prevent hair loss and retain as much hair as possible.
By practicing the tips you’ve just learned, you can be sure to get that thick hair you’ve always desired!